The bicycle ergometer is one of the most popular training devices in the gym and at home.
11 January 2018
The choice of ergometers is huge and if you are also looking for the right exercise bike, then this compact guide should help you.
10 January 2018
Training on the cycle ergometer is tried and tested. Have you ever wondered exactly which muscles are trained on the ergometer? We have a compact and quick answer for you.
9 January 2018
DHZ Fitness is the first to offer a free 3D planning tool for gyms, Gymdesigner.
9 January 2018
The ergometer is one of the most popular fitness machines - in the gym, in hotels and also at home.
8 January 2018
Whether you just want to lose a little weight or are overweight and really need to shed pounds - you can lose weight relatively easily with the ergometer.
7 January 2018
Cycling is not only fun in the summer on fields and meadows or is the most ecological way to get to work, it is also a great way to lose a few pounds. Of course, you can do this regardless of the weather if you have an ergometer at home.
6 January 2018
Thanks to various customization options and its independence from the weather, the cross trainer offers an effective alternative to jogging for both beginners and advanced users.
5 January 2018
Workouts on the cross trainer are particularly intense and target all muscle groups in your body.
4 January 2018
The cross trainer is an ideal alternative to jogging after giving birth. Regardless of the weather, you can easily start endurance training and the pounds you have put on will disappear more quickly.
3 January 2018
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3 January 2018
The cross trainer is a popular training device that is easy on the joints and is preferred by many athletes for warming up in the gym.
2 January 2018