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General Articles Training with the ergometer after knee surgery

If the ergometer is to be used after a knee operation to make the muscles and joints fit again, you have in principle chosen the right device.

24 January 2018

General Articles Exercising with the ergometer after cruciate ligament surgery

The ergometer helps you to rebuild the necessary strength after the operation.

23 January 2018

General Articles What are the benefits of training on the treadmill?

Training on a treadmill is one of the most popular types of cardio training. It is effective and easy to do. But what are the real benefits of training on a treadmill? Find out here!

20 January 2018

General Articles What does the treadmill train?

The treadmill is the perfect machine for runners and as such trains all those muscle groups that are also targeted when running in the park.

19 January 2018

General Articles Treadmill after birth? - What you need to pay attention to

If started carefully, the treadmill is an ideal choice to get back into the old shape after childbirth.

18 January 2018

General Articles The best treadmill for at home?

The treadmill is an essential tool for runners to keep up their training even in winter.

16 January 2018

General Articles What are the benefits of training with the indoor cycle?

The indoor cycle trains the muscles in the thighs and buttocks particularly intensively.

15 January 2018

General Articles Indoor cycle or ergometer - which is better for training?

So when it comes to the question of indoor cycle or ergometer, it all depends on what exactly you need and want from your training.

14 January 2018

General Articles Finding the right indoor cycle

Do you want to train like a pro at home? Then the indoor cycle is the perfect training device for you.

13 January 2018

General Articles Small but nice: Boutique studios in trend

Boutique studios are currently the trend in New York, Los Angeles and London. The small studios are familiar, exclusive and quite expensive.

12 January 2018

General Articles Crosstrainer - How often and for how long should you train?

Variety is your best coach and this also applies to the cross trainer.

12 January 2018

General Articles The best indoor cycle for at home?

Want to buy an indoor cycle for your home? We have valuable tips for you!

12 January 2018

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General Articles egg.de becomes foodspring

The Berlin based startup egg.de, which was founded in 2013 and specializes in the production of organic protein powder, has changed its name to foodspring.

19 May 2016