Chest press or butterfly, that is the question! We have researched for you which advantages the devices bring with them and how you can use them best.
18 December 2019
If the ergometer is to be used after a knee operation to make the muscles and joints fit again, you have in principle chosen the right device.
24 January 2018
The ergometer helps you to rebuild the necessary strength after the operation.
23 January 2018
Training on a treadmill is one of the most popular types of cardio training. It is effective and easy to do. But what are the real benefits of training on a treadmill? Find out here!
20 January 2018
The treadmill is the perfect machine for runners and as such trains all those muscle groups that are also targeted when running in the park.
19 January 2018
If started carefully, the treadmill is an ideal choice to get back into the old shape after childbirth.
18 January 2018
The treadmill is an essential tool for runners to keep up their training even in winter.
16 January 2018
The indoor cycle trains the muscles in the thighs and buttocks particularly intensively.
15 January 2018
So when it comes to the question of indoor cycle or ergometer, it all depends on what exactly you need and want from your training.
14 January 2018
Do you want to train like a pro at home? Then the indoor cycle is the perfect training device for you.
13 January 2018
Boutique studios are currently the trend in New York, Los Angeles and London. The small studios are familiar, exclusive and quite expensive.
12 January 2018
Variety is your best coach and this also applies to the cross trainer.
12 January 2018
Want to buy an indoor cycle for your home? We have valuable tips for you!
12 January 2018