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Functional training has been experiencing a steady upswing for years - and with it the demand for plate-loaded equipment, i.e. machines th...
16 December 2025
Modern equipment is at the heart of every successful fitness studio. However, strength machines, cardio equipment and digital training sys...
12 December 2025
Balance and equilibrium are crucial factors for a healthy and active lifestyle. They help to prevent injuries, improve movement coordinati...
11 December 2025
On November 21 and 22, 2025, around 300 invited guests came together in the Donauhallen Donaueschingen to experience an event that would q...
9 December 2025
With the inaugural presentation of the European Fitness Awards (EFA) on November 18 in the exclusive ambience of Soho House Berlin, the RS...
5 December 2025
The knee is one of the most complex joints in the human body and bears a large part of the body's weight when running, walking, standing o...
2 December 2025