Chest press or butterfly, that is the question! We have researched for you which advantages the devices bring with them and how you can use them best.
18 December 2019
What GLP-1 medications mean for muscle mass and exercise, and why gyms should take a closer look at weight loss.
21 August 2026
Who is behind Spirit Fitness, SOLE, and XTERRA? Get to know Dyaco and one of the world's largest manufacturers of fitness equipment.
17 July 2026
Less pain through movement: Understanding the causes and noticeably relieving the head with training, exercises and small adjustments in everyday life.
26 May 2026
An interview with lipoedema coach Laura Bernunzo about fitness myths and which solutions really help those affected.
7 April 2026
How do IPC compression boots work? Find out how they promote blood circulation, reduce swelling and support regeneration in sport and everyday life.
13 March 2026
Mental health rethought: Find out what role HR plays and how companies benefit from it in this article.
3 February 2026
In this article, you can find out what modern activewear is all about and how brands like TEVEO are setting new standards.
19 December 2025
Find out how ageing processes affect your knees and what measures help to prevent pain and maintain mobility in the long term.
2 December 2025
Independent reports, verified expertise! Find out why experts are indispensable in the fitness industry in this article.
24 October 2025
Find out how workplace health management (WHM) and workplace health promotion (WHP) work - with practical tips!
15 July 2025
Find out everything you need to know about the combination of medical care and fitness training in gyms.
15 May 2025
In this article, you can find out how the fitness industry actively contributes to the prevention of lifestyle diseases and which measures really help.
14 February 2025