Buy and sell high-quality new and used vibration plates

16 Ads for Vibration Plates
TOP
Gangway SiWave Feet Plus
Gangway SiWave Feet Plus
Brand: SiWave
Price: €1,394.00
Magstadt, Germany
TOP
SiWave Body Plus
SiWave Body Plus
Brand: SiWave
Price: Price on request
Magstadt, Germany
TOP
SiWave Feet Basic incl Gangway
SiWave Feet Basic incl Gangway
Brand: SiWave
Price: Price on request
Magstadt, Germany
TOP
SiWave Rack, height-adjustable, with Body Thera
Magstadt, Germany
TOP
Si Wave Feet Plus incl. Gangway
Si Wave Feet Plus incl. Gangway
Brand: SiWave
Price: Price on request
Magstadt, Germany
TOP
SiWave Multi Plus
SiWave Multi Plus
Brand: SiWave
Price: €5,831.00
Magstadt, Germany
TOP
SiWave Body Basic
SiWave Body Basic
Brand: SiWave
Price: €3,890.00
Magstadt, Germany
TOP
SiWave Rack, height-adjustable, with Body Plus
Magstadt, Germany
Galileo Fit Sensor with wobble function, chip card for personal training with stand panel, additional with avatar column, new price 14940.- net
Vibrating Plate Power Plate My7 2012 silver anthracite 5.700€ net
Werdohl, Germany
Something to sell in this category? List now and you can reach the correct target groups!

Vibration plates have been developed in the 1970s for space travel. The astronauts’ muscles decreased quickly in weightlessness and the vibration plates should counteract that. New tests have proved their effects also for athletes. Training with new or used vibration plates supports blood circulation, tightens the tissue, improves coordination and balance, fights cellulitis, increases bone density and accelerates rehabilitation after an accident.

Which kinds of new and used vibration plates exist and how does the training with them work?

The main difference between several plates is the size of the plate. There are new and used vibration plates which is moving teetering or vertical and equipment which is moving up and down. Well-known brands are for example Power Plate, POWRX, Galileo Pro and many others. To decide on a kind gym equipment, it is best to try it out. On a new or used vibration plate the training person stands on a plate and the muscles get trained without active movements. Of course it is possible to intensify the workout by doing additional active movements like training with dumbbells or a breathing apparatus while using the machine. If you want to train especially the upper body, you can support with your hands on the plate. Exercising with a new or used vibration plate is equally suitable for beginners and professional athletes.

Which frequency is set for training on a new or used vibration plate?

The setting of the frequency range should be conform to the aim of the training. At the beginning about 10 HZ is used and it increases up to 50 HZ. The usual frequency of a new or used vibration plate is between 30 and 50 HZ. If you aim for a general improvement of the muscle function and want to ease strains it should be set on 10 to 20 HZ. If you want to have an effective muscle training by stimulating the muscles and nerves, a frequency between 20 and 30 HZ should be chosen. At this frequency the blood circulation is improved and pain is eased. The maximum vibration is at 6mm. Depending on the position of your feet, you can influence the vibration for yourself. The closer the feet are standing, the weaker is the vibration. Therefore the vibration gets stronger, if your feet are apart.

Buy or sell a new or used vibration plates

If you want to buy a used vibration plate, it is important to ask for the condition of the article in detail.

If you want to sell a new or used vibrating machine, try to state as much information as possible in your ad on model and condition of the new or used product and add some pictures so the prospective buyer has the most important information just at a glance.

Furthermore you can find some useful training tips in the fitnessmarkt.com magazine: Training tips for vibration plates

The latest news in the fitnessmarkt.com magazine

All articles
Testimonials from the Fitness Industry LANDphysio Lauchdorf converts patients to long-term members

LANDphysio is a visionary-led and highly innovative physio facility that is breaking new ground in therapy to keep its patients healthy fo...

25 May 2023

Product Innovations Panatta launches new line of cardio equipment ROSSOPURO

With over 350 pieces of equipment available, Panatta offers the right product range for all areas, target groups, training types and inves...

21 May 2023

Product Innovations XBody and Bösl Med present XBody ActiDrain

XBody EMS Training Germany and Bösl Med announce their cooperation. During this year's Fibo, the two companies jointly presented their inn...

19 May 2023

Testimonials from the Fitness Industry Innovation Gameday inspires fitness fans at clever fit Munich-Giesing

As one of the selected studios that were allowed to test Gameday even before its release, clever fit Munich, under the direction of Area M...

18 May 2023

Gym News EASYFITNESS aims to be the number 1 fitness center chain in 5 years

In the study "The German Fitness Market 2023" published by Deloitte, EASYFITNESS ranks 4th in Germany in terms of membership numbers and 3...

15 May 2023

Testimonials from the Fitness Industry Rochester Athletic Club & EGYM: Cut termination rate in half to just 12%.

The Rochester Athletic Club in Minnesota / USA is one of the ten largest gyms in the United States. In 2022, the club implemented the EGYM...

13 May 2023

Testimonials from the Fitness Industry Gameday: The most important questions answered

Discover Gameday in video: < Gameday in the EGYM ecosystemWhat is the difference between Circle Mode, Open Mode and Gameday?Ope...

11 May 2023

News from the Fitness Industry Strong performance! EGYM inspires at the FIBO

After a successful start to the spring at the IHRSA trade show in March, EGYM follows up impressively in April: FIBO 2023 becomes the most...

9 May 2023

Product Innovations SCANECA convinced at FIBO with the latest advancement of posture analysis

The Berlin-based company offers a 3D body analysis with body composition, numerous circumference measurements, volume measurements and a d...

9 May 2023