Buy and sell high-quality lateral raise machines

35 Ads for Lateral Raise Machine
DHZ Fitness Lateral Raise
DHZ Fitness Lateral Raise
brand: DHZ Fitness
Price: €2,699.95
Velten, Germany
Lateral Shoulder  Calf Raise (3P) | Flame Sport
Frankfurt, Germany
NEW: POWER STATION LATERAL RAISE - DHZ Fitness Evost Series
Velten, Germany
NPG E - Line „Deltoid Machine“ 1609€ net NEW
Dortmund, Germany
BH FITNESS Lateral Raise Machine L490
BH FITNESS Lateral Raise Machine L490
brand: BH Fitness
Price: Price on request
Essen, Germany
Lateral Raise Machine Precor - new and used
Lateral Raise Machine Precor - new and used
brand: Precor
Price: Price on request
Nürnberg, Germany
Lateral Raise Machine Paramount - new and used
Nürnberg, Germany
Lateral Raise Machine Panatta - new and used
Lateral Raise Machine Panatta - new and used
brand: Panatta
Price: Price on request
Nürnberg, Germany
Realleader Lateral Raise Machine   Shoulder Machine, Silver, Used
Lateral Raise Machine Künzler - new and used
Nürnberg, Germany
Something to sell in this category? List now and you can reach the correct target groups!

Lateral raise machines strain the shoulder muscles, especially the deltoid muscle, supraspinatus muscle, trapezius muscle, rhomboid major muscle and levator scapulae muscle.

Training

Before starting the exercise on a new or used lateral raise machine, the machine’s arms have to be situated vertically downwards. Then take a seat in the direction of the chest padding and put your feet firm and shoulder width on the ground. Then pull the lever and adjust the seat until the pivotal axle is on the same height as your shoulder joints. Then grasp the grips and lift both arms in a semicircle until your upper arms are in a right angle to your body. In the end let your arms go back into the starting position. Move slowly and controlled to get a more intensive effect.

Tips for training on a new or used lateral raise machine

Get advice from a professional trainer in the beginning to avoid wrong body posture and to choose a suitable weight. A trainer can also suggest an appropriate number of repeats on the training equipment.

Buy a new or used lateral raise machine

It is not always necessary to go to gym regularly to use training machines like new or used lateral raise machines. Often people don’t have enough time or motivation to leave the house and go to gym. Therefore it is a good alternative to buy fitness equipment like new or used lateral raise machines for training at home. You can find a wide range of new and used fitness equipment on fitnessmarkt.com. However, it is recommended to get informed about the machine and exercises by a professional trainer before using the machine at home. It is also very important to do warming up before exercising to avoid injuries.

Sell a new or used lateral raise machine

Are you closing down a gym and want to sell the used machines? On fitnessmarkt.com you have the opportunity to insert used or new fitness equipment like new or used lateral raise machines. A detailed description as well as some pictures of the new or used lateral raise machine are recommendable so the prospective buyer has the most important information just at a glance.

The latest news in the fitnessmarkt.com magazine

All articles
General articles App Rewards an Active Lifestyle

My Money Time (MMT) is a free, downloadable app that was launched in January 2016. MTT offers its users cash rewards for physical exercise...

14 June 2016

General articles MetaCheck fitness by for me do Has a New Website

for me do’s MetaCheck fitness website has a new look. The new webpage provides MetaCheck partners with new marketing possibilites. It also...

24 May 2016

General articles egg.de becomes foodspring

The Berlin based startup egg.de, which was founded in 2013 and specializes in the production of organic protein powder, has changed its na...

19 May 2016

General articles eGym Receives an Impressive 45 Million Dollars

The Munich based fitness startup eGym receives 45 million dollars from HPE Growth Capital and past investors. Prior to this, the company w...

11 May 2016

General articles ProNutrition - Nutrition Program for a Stable Metabolism

CaloryCoach has developed a new nutrition program to support participants after dieting. Maintaining weight, body toning and reenergizing...

21 April 2016

Product innovations Healthy Meals and Snacks

Best Body Nutrition | In today’s stressful times Well Food Line is looking to replace unhealthy instant meals and processed foods. Healthy...

6 April 2016

Product innovations Fascia Roller With Ergonomic Grip

SISSEL | Sturdy and stable: SISSEL Myofascia Roller loosens muscles and fascias with ease. Muscle function, regeneration and agility can b...

29 March 2016

News from the fitness industry Visit us at FIBO! IST Is Giving Away 2 Tickets!

If you feel like getting to know the fitness industry, then FIBO in Cologne (April 7th - 10th) is the place to be. The IST team will be wa...

23 March 2016

Product innovations More Than a Scale

Polar Electro GmbH Germany | Polar Balance is a weight management system, that works via Bluetooth® Smart Technology. The Polar Balance Bl...

18 March 2016