Buy and sell used & new lateral raise machines

5 Ads for Lateral Raise Machine
Lateral Shoulder  Calf Raise (3P) | Flame Sport
Frankfurt, Germany
L+K Lateral Raise Machine Classic Line
Bochum, Germany
Realleader Lateral Raise Machine   Shoulder Machine, Silver, Used
Ulsnis, Germany
Jimsa Lateral Raise Machine   Shoulder Machine, Fitline, white, used
Ulsnis, Germany
L+K Seated Lateral Raise Machine E-Line
Bochum, Germany
Something to sell in this category? List now and you can reach the correct target groups!

Lateral raise machines strain the shoulder muscles, especially the deltoid muscle, supraspinatus muscle, trapezius muscle, rhomboid major muscle and levator scapulae muscle.

Training

Before starting the exercise on a new or used lateral raise machine, the machine’s arms have to be situated vertically downwards. Then take a seat in the direction of the chest padding and put your feet firm and shoulder width on the ground. Then pull the lever and adjust the seat until the pivotal axle is on the same height as your shoulder joints. Then grasp the grips and lift both arms in a semicircle until your upper arms are in a right angle to your body. In the end let your arms go back into the starting position. Move slowly and controlled to get a more intensive effect.

Tips for training on a new or used lateral raise machine

Get advice from a professional trainer in the beginning to avoid wrong body posture and to choose a suitable weight. A trainer can also suggest an appropriate number of repeats on the training equipment.

Buy a new or used lateral raise machine

It is not always necessary to go to gym regularly to use training machines like new or used lateral raise machines. Often people don’t have enough time or motivation to leave the house and go to gym. Therefore it is a good alternative to buy fitness equipment like new or used lateral raise machines for training at home. You can find a wide range of new and used fitness equipment on fitnessmarkt.com. However, it is recommended to get informed about the machine and exercises by a professional trainer before using the machine at home. It is also very important to do warming up before exercising to avoid injuries.

Sell a new or used lateral raise machine

Are you closing down a gym and want to sell the used machines? On fitnessmarkt.com you have the opportunity to insert used or new fitness equipment like new or used lateral raise machines. A detailed description as well as some pictures of the new or used lateral raise machine are recommendable so the prospective buyer has the most important information just at a glance.

The latest news in the fitnessmarkt.com magazine

All articles
Product innovations New in the range: ROW BENCH - THE VINZ

The high-quality rowing bench The Vinz from A-Athletic was developed in collaboration with a top athlete and sports scientist to perfect t...

17 May 2022

News from the fitness industry Blue-yellow sculls and oars for junior rowers from Ukraine

Rowing in times of war: athletes from Ukraine receive rowing blades from Concept2, and the company also helps with donations in kind and m...

16 May 2022

News from the fitness industry First Neuro Innovation Day 2022

Under the motto "Neurotraining - The Game Changer for Performance in Everyday Life, the Office and Sports", the Neuro Innovation Day on Se...

10 May 2022

News from the fitness industry 1st place in the category

Readers of the fitness and health magazine FITNESS SOCIETY were able to vote in a reader poll. They were able to vote for various companie...

6 May 2022

News from the fitness industry Idiag goes on roadshow with InBody

Idiag is going on a roadshow together with InBody Germany in May and June. The tour will stop in four German cities.The Idiag and InBody ...

4 May 2022

Tips for buying fitness equipment Financing fitness equipment – with fitnessclub24

Financing fitness equipmentProfessional training equipment is one of the main and highest costs an owner has to incur when wanting to open...

4 May 2022

News from the fitness industry EMS Lounge and XBody conclude partnership

The licensing concept EMS Lounge and the EMS manufacturer XBody announce their partnership.EMS-Lounge managing director Benedikt Waldner i...

28 April 2022

News from the fitness industry EGYM presents Open Mode at FIBO

The Open Mode for the Smart Strength equipment is the latest innovation from EGYM. At FIBO, EGYM will present its latest workout solution ...

26 April 2022

News from the fitness industry 25MINUTES presents completely renewed concept

Hamburg-based EMS entrepreneur Carsten Pachnicke will present his completely revamped 25MINUTES concept at FIBO, at the schwa-medico booth...

26 April 2022