Buy and sell used & new first-class abominal machines

17 Ads for Abdominal Machine
Life Fitness Insignia Series Abdominal Press Abdominal Machine
Nordkirchen, Germany
Abdominal Machine Abdominal Machine
Abdominal Machine Abdominal Machine
Brand: ext3
Price: €1,983.18
PEGOGNAGA (MN) ITALIEN, Italy
gym80 Pure Strength Ab Machine Crunch
gym80 Pure Strength Ab Machine Crunch
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
gym80 Pure Strength Abdominal Machine Rotating
gym80 Pure Strength Abdominal Machine Rotating
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
gym80 Pure Strength Ab Machine Ab Swing
gym80 Pure Strength Ab Machine Ab Swing
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
SYGNUM abdominal machine
SYGNUM abdominal machine
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
SYGNUM folding seat lying
SYGNUM folding seat lying
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
SYGNUM abdominal machine folding seat
SYGNUM abdominal machine folding seat
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
PURE KRAFT abdominal machine rotating
PURE KRAFT abdominal machine rotating
Brand: gym80
Price: Price on request
Gelsenkirchen, Germany
L+K Abdominal Muscle Bench Classic Line
Bochum, Germany
Something to sell in this category? List now and you can reach the correct target groups!

Abdominal machines which are also called simply ab machines strain the abdominal muscles and are especially effective for six-pack training. Training on this gym equipment sends stimuli to the abdominal muscles to support muscle growth which then takes place in the resting phase after the training. To gain an effective result 10 minutes of training with about 12 repeats of 2 or 3 sets are recommendable. Of course the suggested number and intensity of exercises depends on different factors.

Training on a new or used abdominal machine

Doing exercises on a new or used abdominal machine is very easy. It is recommendable to vary the weights and do 8 to 15 repeats in slow velocity. Like with any other workout, a good warming up is very important to avoid injuries. Beginners should start with less weights and increase slowly instead of starting the training with too much weight. It is recommendable to get advised before using the gym equipment by an expert or fitness trainer who can show you the most effective exercises and suggest an individual suitable weight and exercise load.

Buy used abdominal machines

To get a flat and muscular abdominal it is not necessary to go to gym every day. You can also buy used abdominal machines for training at home. This equipment trains especially the abdominal muscles, but you should take advice from an expert about body posture, weight and frequency of exercises.

Sell used abdominal machines

Are you closing down a gym and want to sell used training equipment? On fitnessmarkt.com you have the opportunity to insert new or used abdominal machines and reach a large number of prospective buyers. You can create an ad in just a few steps. A detailed description as well as some pictures of the new or used abdominal machine are recommendable so the prospective buyer has the most important information just at a glance and support the buying decision.

The latest news in the fitnessmarkt.com magazine

All articles
News from the Fitness Industry Free practical workshop YOGA ZONE® by Dr. WOLFF

On April 6, 2024, Dr. WOLFF invites you to an exclusive, free workshop in Meckenheim dedicated to the current trend topic of yoga in combi...

18 March 2024

News from the Fitness Industry SKILLCOURT®: Top rating and special award

In the world of soccer and sports technologies, SKILLCOURT® is making a name for itself with its ground-breaking dynamics and continuous p...

13 March 2024

Wellness & Beauty A healthy diet for a double chin? These are the best tips for a slim face

A slim face radiates youthfulness and health. However, an annoying double chin can often get in the way of this image. A double chin not o...

11 March 2024

General Articles Fit & legally compliant: young people in the gym

The growing enthusiasm among young people for training in gyms not only represents an opportunity for operators, but also brings with it l...

7 March 2024

News from the Fitness Industry Groundbreaking diagnostic anamnesis course at FIBO

The fitness industry is undergoing a remarkable transformation, particularly with regard to the increasing number of members over the age ...

5 March 2024

The Latest Fitness Trends HYROX: The unique fitness competition is becoming increasingly popular

Have you ever heard of HYROX? If not, now is the perfect time to get to know this trendy fitness concept. HYROX, often referred to as 'spo...

27 February 2024

News from the Fitness Industry Demand for wellness offerings peaks: FIBO 2024 picks up on the trend

FIBO 2024, which takes place in Cologne from April 11 to 14, is once again inviting visitors to a unique event where, in addition to the l...

24 February 2024

The Latest Fitness Trends Important aspects when selecting multifunctional training cages for fitness clubs

Today's fitness clubs place great emphasis on innovative equipment solutions, and multifunctional training cages are an integral part of t...

20 February 2024

News from the Fitness Industry The five-home event in the Black Forest breaks all records

The fitness and health industry remains fascinated by the topic of "flexibility", as the latest record number of registrations for the fiv...

19 February 2024