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The most common mistakes in fitness training The most common mistakes when training with a leg press

The leg press workout is one of the most well-known and effective exercises, but even here you can make mistakes.

3 June 2015

The most common mistakes in fitness training The most common mistakes when training with a leg curl

The leg curl is an extremely efficient training tool with an intuitive exercise execution. What mistakes can happen during training and how you can avoid them, you will learn here.

2 June 2015

The most common mistakes in fitness training The most common mistakes when training with an indoor rower

Are you training with an indoor rower? Follow these important tips to avoid mistakes when training with indoor rowers!

1 June 2015

The most common mistakes in fitness training What are the most common mistakes when exercising with a stepper?

The stepper is an effective cardio workout, suitable for HIIT sessions and great for building endurance, losing weight and burning fat. With these tips you can avoid mistakes during your workout.

29 May 2015

The most common mistakes in fitness training The indoor rower - the most common mistakes during training

The rower is a great piece of exercise equipment to work on your endurance and overall fitness. Unlike many other machines that are used for endurance training, the indoor rower uses far more muscles.

22 May 2015

The most common mistakes in fitness training The leg extension: These are the most common training mistakes

The leg extension is a popular piece of equipment that you can use to train your anterior thigh muscles, as well as improve your posture and prevent cellulite. For a safe, effective workout, it's important to avoid mistakes.

12 May 2015

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General articles egg.de becomes foodspring

The Berlin based startup egg.de, which was founded in 2013 and specializes in the production of organic protein powder, has changed its name to foodspring.

19 May 2016