General articles
App Rewards an Active Lifestyle
My Money Time is a free, downloadable app that rewards you for your physical exercises.
14 June 2016
The most common mistakes in fitness training
The most common mistakes when training with a leg press
The leg press workout is one of the most well-known and effective exercises, but even here you can make mistakes.
3 June 2015
The most common mistakes in fitness training
The most common mistakes when training with a leg curl
The leg curl is an extremely efficient training tool with an intuitive exercise execution. What mistakes can happen during training and how you can avoid them, you will learn here.
2 June 2015
The most common mistakes in fitness training
The most common mistakes when training with an indoor rower
Are you training with an indoor rower? Follow these important tips to avoid mistakes when training with indoor rowers!
1 June 2015
The most common mistakes in fitness training
What are the most common mistakes when exercising with a stepper?
The stepper is an effective cardio workout, suitable for HIIT sessions and great for building endurance, losing weight and burning fat. With these tips you can avoid mistakes during your workout.
29 May 2015
The most common mistakes in fitness training
The indoor rower - the most common mistakes during training
The rower is a great piece of exercise equipment to work on your endurance and overall fitness. Unlike many other machines that are used for endurance training, the indoor rower uses far more muscles.
22 May 2015
The most common mistakes in fitness training
The leg extension: These are the most common training mistakes
The leg extension is a popular piece of equipment that you can use to train your anterior thigh muscles, as well as improve your posture and prevent cellulite. For a safe, effective workout, it's important to avoid mistakes.
12 May 2015
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