Buy and sell used & new high-quality lat pulldowns

36 Ads for Lat Pulldown
Gym Sygnum Lat Pull Down Top condition
Gym Sygnum Lat Pull Down Top condition
Brand: gym80
Price: €2,000.00
Nordkirchen, Germany
ATX® Lat Pull / lat puller in Z-shape - 30 mm
Nürnberg, Germany
ATX® Lat Pull - Wall / Wall pull station - Plate Load
Nürnberg, Germany
ATX® - Lat Machine Option for ATX® Smith-Cable-Rack - Plate Load
Nürnberg, Germany
ATX® Lat Machine Plate Load
ATX® Lat Machine Plate Load
Brand: ATX
Price: €587.39
Nürnberg, Germany
ATX® Trinity Tower - Ultimate 3 in 1 lat pull station
Nürnberg, Germany
ATX® Trinity Tower - Ultimate 3 in 1 lat pull station
Nürnberg, Germany
ATX® LSW-750 lat pull-down device with 117.5 kg plug-in weights
Nürnberg, Germany
3D lat puller from the Schnell company from May 2024
3D lat puller from the Schnell company from May 2024
Brand: Schnell
Price: Price negotiable €1,549.00
Eschborn, Germany
L+K pull-up/dipping machine with counterweight, E-Line
Bochum, Germany
Something to sell in this category? List now and you can reach the correct target groups!

Training on a lat pulldown strains the lats or large back muscles including the trapezius muscle, deltoid muscle, rhomboid major muscle, infraspinatus muscle and biceps. As the lat pulldown is a basic strength training machine, it is suitable for beginners. The lat is pulled top down and the weight can be individually adjusted.  

How does the training on a lat pulldown work?

The athlete sits on the padding in the direction of the lat tower and leans the upper body with lifted breastbone slightly backwards. The bar is held shoulder-width with palms to the front. The main part of the exercise is pulling the bar to the upper chest. The shoulder plates should come together as close as possible and the back should be as straight as possible during the exercise. Pulling the elbows backwards while doing the downwards movement will increase tension of the back muscles to the maximum. It is important to pull down the lat bar vertically, controlled and without momentum. The training can be done with different grip positions. Like before every other training, a good warming up before starting is essential to avoid injuries. Furthermore you should get advised by an expert who can show you effective methods for the training with the lat pulldown and tell you a suitable weight customized to your body and strength level. For beginners it is very important to use light weights and increase the load slowly.

Buy new or used lat pulldowns

You want to strengthen your back muscles, but don’t have enough time to go to a gym for training? Then it is a good alternative to buy a new or used lat pulldown for your home. However, before using the lat pulldown you should get advised by an expert on body posture, weight and number of exercises.

Sell new or used lat pulldowns

If you want to sell a new or used lat pulldown, you can insert the ad with a detailed description of your training machine. Pictures of your used or new article will even increase your chances of sale.

You can also find useful training tips for lat pulldowns in the fitnessmarkt.com magazine!

The latest news in the fitnessmarkt.com magazine

All articles
News from the Fitness Industry Free practical workshop YOGA ZONE® by Dr. WOLFF

On April 6, 2024, Dr. WOLFF invites you to an exclusive, free workshop in Meckenheim dedicated to the current trend topic of yoga in combi...

18 March 2024

News from the Fitness Industry SKILLCOURT®: Top rating and special award

In the world of soccer and sports technologies, SKILLCOURT® is making a name for itself with its ground-breaking dynamics and continuous p...

13 March 2024

Wellness & Beauty A healthy diet for a double chin? These are the best tips for a slim face

A slim face radiates youthfulness and health. However, an annoying double chin can often get in the way of this image. A double chin not o...

11 March 2024

General Articles Fit & legally compliant: young people in the gym

The growing enthusiasm among young people for training in gyms not only represents an opportunity for operators, but also brings with it l...

7 March 2024

News from the Fitness Industry Groundbreaking diagnostic anamnesis course at FIBO

The fitness industry is undergoing a remarkable transformation, particularly with regard to the increasing number of members over the age ...

5 March 2024

The Latest Fitness Trends HYROX: The unique fitness competition is becoming increasingly popular

Have you ever heard of HYROX? If not, now is the perfect time to get to know this trendy fitness concept. HYROX, often referred to as 'spo...

27 February 2024

News from the Fitness Industry Demand for wellness offerings peaks: FIBO 2024 picks up on the trend

FIBO 2024, which takes place in Cologne from April 11 to 14, is once again inviting visitors to a unique event where, in addition to the l...

24 February 2024

The Latest Fitness Trends Important aspects when selecting multifunctional training cages for fitness clubs

Today's fitness clubs place great emphasis on innovative equipment solutions, and multifunctional training cages are an integral part of t...

20 February 2024

News from the Fitness Industry The five-home event in the Black Forest breaks all records

The fitness and health industry remains fascinated by the topic of "flexibility", as the latest record number of registrations for the fiv...

19 February 2024