Functional training has been experiencing a steady upswing for years - and with it the demand for plate-loaded equipment, i.e. machines that are loaded with free weight plates. These machines enable particularly natural, strength-oriented training and appeal to both ambitious gym-goers and athletes who want to customize their exercise routine.
BH Fitness, one of the world's leading manufacturers of professional fitness solutions with over 100 years of company history, recognized the trend early on. Just three years ago, the range comprised 15 plate-loaded machines; today, this category is one of the fastest-growing areas of the portfolio. The reason is clear: the desire for highly functional, biomechanically optimized strength training is constantly increasing.
More variety, more target groups, more training quality
Modern fitness studios are responding to this development by giving their plate-loaded zones more and more space. Particularly in large gyms, there are now several machines that train the same muscle group from different angles, enabling optimized movements that are easy on the joints. One example of this is the PL155B, which enables efficient and precise tricep training.
The training focus of many women has also changed significantly in recent years. There is an increasing demand for equipment that specifically targets the lower body and gluteal muscles - key areas for stability, strength and functional performance. BH Fitness has therefore introduced several new machines in the past year, including:
PL320B - Belt Squat
PL250B - Squat Lunge
PL330B - Rear Kick
PL340B - Hip Thrust
These machines enable effective, safe and versatile strengthening of the lower muscle chains and correspond exactly to the current training habits of users.
What's next? The future is already here!
BH Fitness is continuing its growth course in the plate-loaded sector and is now adding four more innovative machines to the series:
PL310B - Rotational Ab Crunch
For dynamic, functional trunk rotation with optimum core activation.
PL490B - Standing side raise
For intensive shoulder training with natural, free movement.
PL255B - Standing abductor
Ideal for activating the lateral gluteal muscles and improving hip stability.
PL080B - Multi-Position Press
A multifunctional machine that combines incline, flat and negative bench presses in one machine for maximum training flexibility.
With these innovations, BH Fitness appeals to both demanding gym operators and athletes who expect the highest quality, safety and resilience.
And what's next?
The market for plate-loaded equipment is developing rapidly. Topics such as hypertrophy training, biomechanical optimization, athletic training and individual strength profiles are becoming increasingly important. BH Fitness will continue to respond with innovative solutions in the future.
Editorial team fitnessmarkt.de
Source and image source: BH Germany GmbH
Published on: 16 December 2025