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EGYM continues to expand its sales team in Germany, Austria, and Switzerland: Michael Banderenko, an experienced industry expert, is takin...
8 October 2026
Limited time, targeting as many muscle groups as possible, and easily integrating exercise into your daily routine: That’s exactly what ma...
5 October 2026
How much weight gain is normal during pregnancy? The answer depends mainly on your starting weight. Based on your initial BMI, our calcula...
2 October 2026
The fitness industry is constantly evolving. Digital training systems, smart fitness equipment, AI-powered training analyses, and connecte...
30 September 2026
What’s the right weight for you? The classic formulas give very different answers—and none of them take your muscle mass into account. Wit...
29 September 2026
If you’re specifically looking to build a stronger, more muscular butt, there’s one question you can’t really avoid: Are specialized glute...
25 September 2026