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News from the Fitness Industry EGYM becomes a sponsor of ISPO 2025: An interview with Jan Scherzer

Lack of exercise remains one of the biggest challenges worldwide: Around 1.8 billion people currently do not get enough exercise - and acc...

11 July 2025

Training Tips HIT vs HIIT: differences, benefits and possible applications

Do you know the feeling? Everyday life is demanding, your calendar is full and yet you want to stay fit, healthy and productive. In the fi...

8 July 2025

Nutrition Tips Superfood nuts: Why pistachios, walnuts & co. can prolong your life

Nuts have long been more than just a snack - they are considered to be real powerhouses for your health. But can they really help you live...

4 July 2025

Training Tips What causes heavy legs during sport?

Heavy legs can affect anyone, even those who are regularly physically active. In some cases, it can be a harmless reaction to the physical...

1 July 2025

News from the Fitness Industry Pilates with quality: Why the choice of trainer is crucial

The German Pilates Association (DPV) is the central point of contact for Pilates quality and competence in Germany. With currently 23 reco...

27 June 2025

News from the Fitness Industry Big promotion: - 45 % off all NPG E-Line fitness equipment

Every gym owner, personal trainer and fitness enthusiast knows how important it is to have high-quality equipment in order to achieve the ...

24 June 2025