The cross trainer is a great training device for the gym, as it allows you to train your whole body without straining your joints. And what works in the gym should also be possible at home?

1 January 2018

After a hard workout, a massage is very good for you. Offer your members this great way to relax after a workout!

5 December 2017

The new milon Q equipment series focuses on playful elements designed to motivate and inspire exercisers - true to the motto "Training with a Smile".

24 November 2017

You can read everything about the gene diet with the MetaCheck in detail in the book "The Gene Diet: Recognize your metabolic type and finally become slim".

23 November 2017

The kettlebell is a small but powerful piece of exercise equipment that can be used to effectively train the entire body.

16 November 2017

ERGO-FIT presents the Vitality Circuit at MEDICA and advises on planning, setting up and implementing a medical training area in your practice.

10 November 2017

freeletics has opened its first fitness park in Berlin.

9 November 2017

The BSA Academy offers state-certified and approved courses in this field: Continue your education with the qualification as an "Athletic Trainer for Competitive Sports"!

30 October 2017

Life Fitness offers its customers a comprehensive customer service that includes equipment maintenance and management as well as professional advice.

24 October 2017

Cryotherapy is used specifically cold for the treatment of various diseases, for example, to relieve the discomfort of patients suffering from rheumatism or chronic pain.

19 October 2017

Pilates is currently more popular than ever. The training form was invented by Joseph H. Pilates, who became a successful fitness guru and whose death anniversary is now already the 50th anniversary.

12 October 2017

6 October 2017