Chest press or butterfly, that is the question! We have researched for you which advantages the devices bring with them and how you can use them best.
18 December 2019
The cross trainer is an ideal alternative to jogging after giving birth. Regardless of the weather, you can easily start endurance training and the pounds you have put on will disappear more quickly.
3 January 2018
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3 January 2018
The cross trainer is a popular training device that is easy on the joints and is preferred by many athletes for warming up in the gym.
2 January 2018
The cross trainer is a great training device for the gym, as it allows you to train your whole body without straining your joints. And what works in the gym should also be possible at home?
1 January 2018
After a hard workout, a massage is very good for you. Offer your members this great way to relax after a workout!
5 December 2017
The new milon Q equipment series focuses on playful elements designed to motivate and inspire exercisers - true to the motto "Training with a Smile".
24 November 2017
You can read everything about the gene diet with the MetaCheck in detail in the book "The Gene Diet: Recognize your metabolic type and finally become slim".
23 November 2017
The kettlebell is a small but powerful piece of exercise equipment that can be used to effectively train the entire body.
16 November 2017
ERGO-FIT presents the Vitality Circuit at MEDICA and advises on planning, setting up and implementing a medical training area in your practice.
10 November 2017
freeletics has opened its first fitness park in Berlin.
9 November 2017
The BSA Academy offers state-certified and approved courses in this field: Continue your education with the qualification as an "Athletic Trainer for Competitive Sports"!
30 October 2017
Life Fitness offers its customers a comprehensive customer service that includes equipment maintenance and management as well as professional advice.
24 October 2017