Chest press or butterfly, that is the question! We have researched for you which advantages the devices bring with them and how you can use them best.
18 December 2019
Escape Fitness has created one of the largest functional training areas in Germany in the newly renovated and redesigned fitness area of the club directly on the Maschsee.
16 January 2015
The new trend training HIIT achieves very good results through short training intervals with high intensity already with a 30-minute training 2-3 times per week.
14 January 2015
The same pants for him and her! Ideal for training and leisure
13 January 2015
The new vitality test center from TONUS sports & reha GmbH combines three measuring systems into one meaningful vitality check, making it ideal for mobile use as well
12 January 2015
The new training calendar now provides a clear overview of all training sessions.
9 January 2015