milon's toning circuit with its equipment appeals primarily to a female audience; 6 strength machines enable an effective workout of the abdomen, legs and buttocks.
2 July 2019
We at fitnessmarkt.de help to equip the fitness area in the handball club. Complementary to handball training, a well-equipped gym in the club is a great way to improve athletic performance.
23 June 2019
Back pain is widespread and especially common among people who work in the office. A good way to combat this is to train the muscles of the back. The back circuit is particularly well suited for this.
22 June 2019
We at fitnessmarkt.de help to equip the fitness area in the soccer club. In addition to equipment for endurance training, equipment for core training, strength training and equipment for training speed and reaction.
20 June 2019
Many dream of opening their own CrossFit box. In the field of CrossFit training, there are various ways to become self-employed. We have compared the concepts of franchise and license.
17 June 2019
Fit like Steffi Graf - the tennis icon celebrates her 50th birthday today. Get fit for the court with strength, endurance and functional training.
14 June 2019
Many people complete in a strength-endurance circuit. This type of full-body workout is very effective and saves time. What equipment in such a circuit come to you? We show you!
13 June 2019
Boutique studios are in vogue. More and more of these small fitness facilities are opening in Germany, too. But what's the difference to a classic gym and what makes boutique studios so popular? Find out here!
9 June 2019
Opening a CrossFit box is a trend. Many want to fulfill their dream of owning their own studio and join the trend. What there is to consider, you will learn here.
8 June 2019
With so many education and training options in the fitness industry, it's important to stay on top of things. We present a brief overview of the most important training and continuing education programs in the fitness world.
6 June 2019
Through regular endurance training with cardio equipment, an extremely large number of positive changes can be set in motion in the body. Cardio training not only makes you happy, but also healthy.
4 June 2019
The bicycle is not only the most environmentally friendly means of transport, it is also very good for your body. Today, on this occasion, the "Day of the Bicycle" takes place. Where the day comes from and what else it has to do with it? Find out here!
3 June 2019