Part 2 of our fitness myths fact check uncovers more dangerous half-truths.
11 December 2018
With the new "PURE" studio format from fitbox, a premium service can be offered despite low investment costs.
10 December 2018
December 5 is Ninja Day! Occasion to take a look at the history of ninjas and the current "ninja trend" in the fitness industry.
5 December 2018
Life Fitness is now a partner of the FC Barcelona Sports Research Center.
29 November 2018
6 fitness advent calendars in check, as an alternative to the classic chocolate advent calendar.
27 November 2018
The cranberry belongs to the superfruits, because it contains many healthy ingredients. It is also said to be helpful for bladder infections.
23 November 2018
In 2019, Core Health & Fitness GmbH is offering basic training in indoor cycling at many locations in Germany and Switzerland.
21 November 2018
Gyms should follow certain hygiene rules to provide a comfortable and clean environment for their members.
20 November 2018
In fitness tests, children have beaten competitive athletes in the areas of metabolism and fatigue.
16 November 2018
In the video, you'll learn what's really true about the widespread myths surrounding fitness.
15 November 2018
Diabetes is widespread - but can be prevented and treated through exercise and the right diet. ➔ Read more about the topic here!
14 November 2018
In industry as well as in daily life, more and more processes run automatically. The constantly advancing automation does not stop at gyms either.
8 November 2018