Chest press or butterfly, that is the question! We have researched for you which advantages the devices bring with them and how you can use them best.
18 December 2019
TOGU offers versatile training equipment that is not only used at home for everyday fitness training. They are also used as preparation training, in regeneration and in the rehabilitation of competitive athletes.
11 March 2019
The IST Study Institute offers a six-month continuing education program on the subject of soccer athletic training. This is particularly interesting for soccer players and soccer coaches, but also fitness trainers and career changers.
8 March 2019
Functional training at its best. The Functional Tower offers a whole new training experience and takes your gym to the next level!
7 March 2019
From March 29 - 30, 2019, the Idiag Symposium will take place in Nottwill, Switzerland, where leading scientists will provide insights into their latest research findings on prevention, health sports, therapy, rehabilitation, sport and fitness.
5 March 2019
The IST-Studieninstitut will also be present at this year's FIBO. In addition to personal advice from experts, visitors can look forward to job speed dating, job offers, discounts and competitions.
27 February 2019
You want to get fit for spring? In the video we show you which sports you can burn the most calories with.
19 February 2019
The IST University of Management will be holding an "Open Day" on its campus grounds in Düsseldorf on February 22, 2019, where the range of courses on offer will be presented.
11 February 2019
Like all businesses, a gym stands and falls with its staff. But how many employees does a fitness facility actually need and how do you find them?
8 February 2019
Get a free single listing on fitnessmarkt.de - redeemable from 2/4 to 2/28/2019.
1 February 2019
Exciting trends in the fitness industry await us again in 2019. Watch the video to find out which trends you can't miss in the new fitness year!
1 February 2019
Without the right preparation, sore muscles and injuries can quickly occur during a skiing vacation. We tell you how to prepare yourself optimally for the unaccustomed strain so that you can enjoy your vacation to the fullest!
1 February 2019
The 2019 Nutrition Report of the German Federal Ministry of Food and Agriculture revealed that the majority of Germans attach importance to a healthy diet.
23 January 2019