The treadmill is a classic piece of cardio equipment. The treadmill can be used to quickly build up basic endurance, it is suitable for HIIT units and thus boosts fat burning. The effects on the cardiovascular system are consistently positive. Nevertheless, the treadmill divides the fitness world into two camps: it is either loved by exercisers or demonized as "boring". Here we have collected a few opinions from treadmill enthusiasts about the Technogym MyRun.
Here's what exercisers have to say about Technogym's MyRun:
"I was very surprised by the size of the treadmill. I was a little afraid that it would be too big, since it was supposed to be in our living room. But that was not the case. It is very narrow and you still have enough space to run. The design is very puristic, without a lot of frills. Exactly to my taste."
"The MyRun offers great engine performance. It runs sensationally smoothly and up to a maximum of 20 km/h. With the running surface, I thought at first: "Probably a bit narrow?!", but on the contrary, the width is perfectly adequate. At 1.5 meters long, it's perfect, especially for fast runs."
"The cushioning is absolutely top, at least you do not have the feeling an elephant would be on the road even without headphones. The volume is kept within limits. The display shows the most important info: Time, km/h, distance and in addition, the app offers everything a runner's heart desires. A real dream of a treadmill!"
"The MyRun is very easy to set up and takes up much less space than expected. The running surface seems to adapt to my running style and that's really great because I have really sensitive knees! It's easy to adjust and for anyone who just wants to run on a fantastically cushioned surface, the MyRun is the perfect device. For those who want to use a tablet to set the speed and so on and maybe follow a predefined training program, there are a few bugs, for example, if I have to stop a 5 km run, I can not repeat it. I also find it a shame that you can't compete against old times of yourself. With the interactive tablet controls, I would have liked just a bit more."
Exercisers appreciate Technogym's MyRun primarily because of its optimal cushioning characteristics, low space consumption and because it is so quiet in operation.
Training properly with the treadmill
What training goals can I achieve with the treadmill?
The treadmill is ideal for doing your running workout in any weather. Good damping properties protect the joints, so the treadmill is also highly recommended for beginners and returners. From gentle training of basic endurance to high intensity interval training to lose weight and boost fat burning, the treadmill can be ideally integrated into any workout.
Conclusion
Technogym's MyRun is appreciated by exercisers for its incredibly good ergonomics and technology. The treadmill is extremely quiet and has great cushioning features. There are some minor criticisms regarding the tablet control. All in all, the MyRun from TechnoGym is a device that exercisers like to use a lot.
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Editors fitnessmarkt.de (DG)
Published on: 16 June 2019