IFAA Ltd. | On September 24 & 25, the IFAA Festival & TôsôX Summercamp will take place at the Olympic Training Center in Heidelberg. & TôsôX Summercamp will take place.
Participants can look forward to a total of over 120 hours of classes: a mix of TôsôX, Aerobic & Step, Dance, Body & Mind, Cycling and various functional workouts. workouts. The course schedule also includes tried and tested classics such as abs, legs and bodyshape classes. Seminars also cover important current topics such as nutrition trends, fascia training options and how to communicate properly with course participants. or the right way to communicate with course participants. For the first time this year, there will be an outdoor summer stage where a colorful mix of different concepts will be presented.
The big TôsôX summer camp will celebrate its premiere as part of the IFAA Festival. TôsôX is a functional concept from the field of martial arts-fitness. The festival will also see the German premiere of X CO® Latin Workout by Jackie. X CO® Latin Workout combines Latin American rhythms and athletic movements with the XCOs, a new type of fitness equipment that is two-thirds filled with loose slate granules.
Source: body LIFE
Published on: 24 August 2016