Hydrotherapy is a therapeutic treatment carried out with water. The difference in temperature between water and body heat is what makes the cure. During the application of hydrotherapy, water is used in different temperatures and also forms. How the temperatures are always depends on the patient's disease. In addition, it is also decided individually whether the water is used pure or by steam. Basically, the therapy should help to bring the circulation up to speed and also to activate the body's own defenses.
The hydrotherapy in the application
With water it concerns an age-old welfare means, whose range of application is very versatile. It helps with joint pain and muscle diseases. It can also regulate blood pressure and stimulate the circulation. The muscles can relax wonderfully and it is also excellent for relieving stress.
What are the typical applications of hydrotherapy?
- Kneipp's watering, baths, wraps and treading water.
- Steam saunas
- Body washes
- Brush massages
- Pressure jet applications
Interesting facts about hydrotherapy
Hydrotherapy is now a recognized application in physiotherapy. Hydrotherapy is especially beneficial for muscle and joint diseases. It is often the case that therapists do not only rely on this one therapy, but also on other combinations. In this way, the body can activate its self-healing powers. However, it should always be noted that hydrotherapy is not suitable for all patients. Especially for people suffering from heart disease, or even varicose veins, hydrotherapy may be used only after consultation with a doctor.
How to use hydrotherapy
Basically, each of us can use and perform hydrotherapy by himself. But only if you know how to do it or if you are guided by an experienced therapist. A simple method for home use would be a wonderful and very relaxing warm shower. Alternating showers invigorate the circulation and also promote blood flow. With different shower jets, you can massage and invigorate the skin very effectively. At the same time, muscles and tissues are massaged.
How to use hydrotherapy
Hydrotherapy can be used in many different ways. Treading water is a very popular application. Here, the patient simply has to tread knee-high in a pool of cold water. Kneipp castings are also becoming more and more popular. Here the patient is simply splashed with a jet of water all over the body. Whereby it applies here always to consider that the heart area, is never treated at the beginning. The pours must take place completely slowly and carefully.
Other forms of application of hydrotherapy
Also the casts are very popular in the application of hydrotherapy. In this case, the water jet is directed with alternating pressure on the person to be treated. Wraps can also be used very successfully. In this process, wet cloths are wrapped. This can be either over the whole body, or only over certain parts of the body. A dry cloth is always wrapped over the wet cloth. In hydrotherapy, ablutions or rubdowns are also very popular. A damp cloth is placed over the affected part of the body and then this is rubbed vigorously and in circular motions over the area to be treated. Exercise baths are excellent for treating diseases of the spine or even bone fractures. Appropriate gymnastic movements are made under water. In addition, underwater massages are made, this combination is a perfect means of gentle healing. Chronic bronchitis or asthma can be treated with steam. In this case, warm water steam is administered with the addition of herbs. This can promise a wonderful healing success, also a lasting one. Sea salt is also used here time and again.
Which application is finally used should always be decided by an experienced therapist. It is also better to leave the implementation to an expert.
Here you can find devices for the application of hydrotherapy!
Published on: 30 March 2015