These days, gyms offer their members more than just equipment training: Many clubs now offer a wide range of fitness courses such as Zumba, aerobics and body workout. This is worthwhile, because according to surveys, every second member uses the courses offered by his or her studio. For a studio operator, however, this also means that he must have enough qualified staff to lead the courses - which in turn means costs for him. The simple solution to this is: CyberMoves. The virtual trainer gets no salary and is always available!
CyberMoves: Move your body!
The virtual concept CyberMoves takes place under the guidance of a digital trainer, who instructs and carries away the participants from a screen. The almost life-size image of the instructor conveys a realistic course feeling.
CyberMoves is the most popular of the four CyberConcept-concepts and scores with many advantages:
Each course is a holistic intensive workout that not only trains the endurance of the cardiovascular system, but also the muscles muscles are activated and the figure is shaped. More precisely: CyberMoves gets the entire body moving!
At CyberMoves everyone will find a class that suits his taste, because with its different courses like PilatesBackFit or BauchBeinePo it addresses a very large target group: Whether fitness professional, beginner, retiree or sport muffle - CyberMoves is so versatile that there is a suitable course for really everyone.
Another advantage is that the courses do not require any large training equipment. In most cases a floor mat or small equipment like Tubes or heavy hands.
Versatile courses for everyone
The following classes are included with CyberMoves:
BellyLegsPo: This classic fitness class gets muscles burning and boosts metabolism. Content includes intense exercises for a toned figure and against problem areas by specifically strengthening the abdominal, leg and gluteal muscles.
CoreWork: This class keeps your core stable and focuses on training the abdominal and back muscles.
FatAttack: This is where calories are burned! Exercises are done with a lot of energy, so your heart rate gets into a challenging range.
BackFit: This class is all about strengthening and stabilizing the spine, improving mobility of the back and to relax the muscles. This helps the muscles adjust to the demands of everyday life and makes back problems a thing of the past.
TotalBodyWorkout: The name says it all! A workout for the whole body, in which every muscle is trained and strengthened, awaits the participants here. An effective and intensive functional training!
In the start package are additionally the courses BasicStretching, BodyVital and Pilates are included. Now new and as a special edition are the following two Classes:
KamiBo®: This class combines cardio training with boxing. Punches, jabs and kicks will get your heart rate up. Suitable for those who want fun and action!
Dance: For all dance enthusiasts, there is now the first Dance season, which brings the party mood directly to your studio with current dance hits. From Latin over Merengue to Hip-Hop different styles are offered here.
CyberConcept has also already the next courses in planning, so soon will be KidsClub, Barbell Workout and Yoga added to the program.
Benefit from CyberMoves and save on staff costs by having virtual trainers leading classes around the clock! The CyberConcept formats are also a great addition to your studio! Order the virtual training via fitnessmarkt.de directly from the manufacturer!
Read also part 1 and 2 of our CyberConcept series:
CyberConcept: CyberCrossing (Part 1)
CyberConcept: CyberCycling (Part 2)
Editorial fitnessmarkt.de (SIS)
Image sources: CyberConcept
Published on: 27 March 2017