Functional Training is arguably one of the most consistent fitness "trends" of the past 10 years. No wonder - Functional Training combines unusual methods with sweat-inducing exercises to create challenging workouts. In Functional Training, individual muscles are not trained in isolation in the same, tiring repetitions. Rather, the training aims at complex movement patterns. In this way, large muscle groups and complete muscle chains are trained throughout the body while also challenging the mind. DHZ Fitness offers custom Functional Training Stations for the training area and takes the Functional Area in your gym to the next level!
Maximum training possibilities in the smallest space
Like the Freestyle Tower E360E, the Freestyle Tower E360D offers maximum possibilities - in the smallest of spaces.
The Tower E360D is perfectly suited for positioning in a corner and requires only 3.5 x 4 m of space. It can accommodate up to 5 exercisers at a time in a variety of positions.
The single cable pull station allows for intense full-body workouts. A punching bag invites fast, hard fight training. Other elements of the Freestyle Tower include a pull-up bar, a dumbbell bar and a plyo plate. Various, intelligent storage compartments and receptacles for ropes, therabands and sling trainers invite to varied workouts.
With a footprint of only 2.5 x 3.2 m, the Tower E360E fits into even the smallest studio. The tower offers a rebounding station, a station for combat training, a pull-up bar, a dumbbell bar and a dip holder in addition to the matching holders for medicine balls. The variable receptacles for therabands, sling trainers and ropes also enable an extremely varied, motivating training experience on this tower.
Functional Training - back to the roots
Infinite training variety, individual solutions
No matter which of DHZ Fitness' Freestyle Towers you choose: The well-designed training stations offer an incredibly varied training experience. The Medium and Maxi solutions from DHZ Fitness offer a wide variety of training stations. The well thought-out combination of the different stations practically creates your own functional training microcosm in your studio. Rebound stations, dangling stations, ladders, combat training, cable pulls - the larger towers really offer everything that makes the heart of every trainee beat faster.
In addition to the prefabricated Freestyle Towers, DHZ also offers the possibility to realize individual solutions, perfectly adapted to your studio. The 3D gym planner from DHZ supports you with the visualization of your ideas.
Conclusion
DHZ's Functional Training solutions offer a comprehensive, exciting training experience. The DHZ philosophy is clearly in the foreground. The clear, no-frills design invites you to train. The design of the equipment is, as usual, extremely robust, durable and of high quality. Whether prefabricated or customized - DHZ Fitness makes Functional dreams come true.
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Editorial fitnessmarkt.de (DG)
Picture credits: DHZ Fitness
Published on: 10 February 2021