1. Holistic approach to health
...by combining physical health with mental wellbeing. It's a 'body and soul'-approach that emphasises that it's not just a healthy body that's important, but also relaxation.
2. Building community
Motivation plays a key role through group training, fun and emotional engagement. Get rid of boredom during cardio workouts - fitness clubs use healthy competition and leaderboards to encourage members to actively participate and create community.
3. Outdoor workouts
Outdoor workouts are gaining popularity, offering adapted equipment for all levels of fitness and able to withstand varying weather conditions. Utilising the space around your gym or hotel, create outdoor workouts deliver a different variety.
➔ Explode Outdoor
4. Thematic zones
...such as this one focusing on glute training, tailor training to special needs, offering comfort, privacy, access to specialist equipment and the support of a community of people with similar goals and ambitions.
https://bit.ly/Stairmaster_8GX_de
Contact us:
Phone: +48 33 486 90 07
E-mail: sklep@fitnessclub24.pl
Source and image source: Fitness Club 24
Published on: 9 October 2023