Physical activity is one of the most important factors for physical performance, mobility, and long-term well-being. Nevertheless, many pe...

27 August 2026

As soon as a running group leaves the gym, the gym’s brand usually disappears with them. Inside, the logo and colors are displayed on the ...

26 August 2026

all inclusive Fitness is continuing to expand its functional training offerings and is stepping up its collaboration with HYROX to achieve...

24 August 2026

On October 9, 2026, the program for the Aufstiegskongress in Mannheim will feature a scientific presentation on GLP-1 medications. Markus ...

21 August 2026

We now regularly get asked this question at the front desk: “Couldn’t you offer something holistic here, like acupuncture?” For business o...

19 August 2026

It often starts out seemingly harmless. A dull ache in the lower back after a long day at work. Tense shoulders after hours in front of a ...

17 August 2026

The way people search for gyms, health centers, or personal trainers is changing rapidly. While Google was once used almost exclusively, t...

12 August 2026

New boutique studios, modern Pilates concepts, specialized personal training spaces, and innovative wellness offerings are breathing new l...

6 August 2026

People who work out regularly invest a lot of time in building muscle, strength, and endurance. Yet one crucial component of a holistic tr...

3 August 2026